Some very good advise that I am needed to be reminded of, often!
the four agreements - don
miguel ruiz's code for life
agreement 1
Be impeccable with your
word - Speak with integrity. Say only what you mean. Avoid using the word to
speak against yourself or to gossip about others. Use the power of your word in
the direction of truth and love.
agreement 2
Don’t take anything
personally - Nothing others do is because of you. What others say and do is a
projection of their own reality, their own dream. When you are immune to the
opinions and actions of others, you won’t be the victim of needless suffering.
agreement 3
Don’t make assumptions -
Find the courage to ask questions and to express what you really want.
Communicate with others as clearly as you can to avoid misunderstandings,
sadness and drama. With just this one agreement, you can completely transform
your life.
agreement 4
Always do your best - Your
best is going to change from moment to moment; it will be different when you
are healthy as opposed to sick. Under any circumstance, simply do your best,
and you will avoid self-judgment, self-abuse and regret.